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The Two Gifts Only You Can Give To Yourself

The road to finding peace and happiness is never straight. At least it wasn’t for me and those I’ve known who’ve spent years of their own meandering on a similar journey.

None of us are born angry, miserable, weak, unworthy, afraid, anxious, or insecure. Those are things we can become. Sometimes you can define the catastrophic moment when the world rose up and took away the peace and happiness you entered this world with. Sometimes, though, we look back and can find no specific reason why the peace and happiness we are looking for ever went away in the first place.

It’s surreal walking through your empty life surrounded by everyone else who have their lives all figured out and are moving forward. That’s what I assumed…everyone else around me living their life in a snow globe of peace and happiness and I was the only one on the outside looking in, tapping on the glass, no clue of how or if I’d ever be one of them.

FILLING THE CRACKS Searching for peace and happiness is painfully confusing for the others watching you search. They just don’t understand your struggle to find what they’ve never had to look Read the rest of this entry »


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September 17, 2016   No Comments

The Way Life Could Be

I hate being told what I should do.

Especially when I’m talking to myself.

There is an iconic sign everyone sees as they cross northbound from New Hampshire into Maine on Interstate 95. In white letters on a background of blue everyone is greeted with “Welcome to Maine…the way life should be.”

Maine is beautiful, overflowing with an abundance of natural wonder and inherent tranquility. In a state the size equal to the combined area of the other five New England states, Maine’s vastness and slower pace make it a perfect place to relax and escape the intensity and Read the rest of this entry »


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September 10, 2016   No Comments

What A Tomato Can Teach You About Loving Yourself

“Dude…they look weird!”

On a recent trip to Whole Foods I was intrigued by the conflicting comments of two young teens. They had just stopped to look at a display of heirloom tomatoes. One offered his “they look weird” opinion while the other thought they looked “pretty cool”. Funny how two people can look at the exact same tomatoes and see two completely different things.

Which made me wonder…Is there a correlation between what you see when you look at heirloom tomatoes and how you see yourself?

Heirloom tomatoes look dramatically different than what we’ve come to know as traditional tomatoes. Traditional tomatoes are Read the rest of this entry »


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August 20, 2016   No Comments